Brown Vegan

I sip tea, have a strong desire to wander the world, and prefer living through experiences not over consumption-oh, and I eat plants & listen to ratchet music.

Start ignoring people who threaten your joy.
Literally, ignore them.
Say nothing.
Don’t invite any parts of them into your space.

—Alex Elle (via milosop)

(Source: alexandraelle, via alexandraelle)

befreeproject:

Perfect equation. Make today great! BeFree 💞 #ideas #action #change #bestoftheday #befreeproject #workinprogress #awesomesauce #beinspired #changinglives #goaldigger #goalgetter #dailymotivation #dailyinspiration #focus #growth #inspiration #lifequotes #motivation #morningmotivation #personalgrowth #quote #realtalk #truth

Yes ma’am
Less talking and feeling like shit and more action on my goals.

befreeproject:

Perfect equation. Make today great! BeFree 💞 #ideas #action #change #bestoftheday #befreeproject #workinprogress #awesomesauce #beinspired #changinglives #goaldigger #goalgetter #dailymotivation #dailyinspiration #focus #growth #inspiration #lifequotes #motivation #morningmotivation #personalgrowth #quote #realtalk #truth

Yes ma’am

Less talking and feeling like shit and more action on my goals.

Hey! Head over to the blog (brownvegan.com link in bio) and listen to my candid conversation with @vegancookingwithlove . We talk all things vegan and we don’t hold back on the good, the bad and the ugly of this lifestyle. Brownvegan.com

Hey! Head over to the blog (brownvegan.com link in bio) and listen to my candid conversation with @vegancookingwithlove . We talk all things vegan and we don’t hold back on the good, the bad and the ugly of this lifestyle. Brownvegan.com

Vegas….the other night

Vegas….the other night

Heey! Check out the latest blog post for 5 healthy snacks that your kids will love. :-) brownvegan.com

Heey! Check out the latest blog post for 5 healthy snacks that your kids will love. :-) brownvegan.com

Made buffalo cauliflower for hubby’s #WorldCup snack earlier. It’s spicy but my greedy kids like it too lol 😋😋

Made buffalo cauliflower for hubby’s #WorldCup snack earlier. It’s spicy but my greedy kids like it too lol 😋😋

Congrats are in order for these 66th Annual Primetime Emmy Award Nominees:

Uzo Aduba, “Orange is the New Black”, Outstanding Guest Actress in a Comedy Series
Laverne Cox, “Orange is the New Black”, Outstanding Guest Actress in a Comedy Series

Reg E. Cathey, “House of Cards”, Outstanding Guest Actor in a Drama Series

Andre Braugher, “Brooklyn Nine-Nine”, Outstanding Supporting Actor in a Comedy Series

Joe Morton, “Scandal”, Outstanding Guest Actor in a Drama Series

Kerry Washington, “Scandal”, Outstanding Lead Actress in a Drama Series

Angela Bassett, “AHS: Coven,” Outstanding Supporting Actress In A Miniseries Or A Movie

Chiwetel Ejiofor, “Dancing on the Edge,”Lead Actor in a Miniseries or Movie

Idris Elba, “Luther,” Lead Actor in a Miniseries or Movie

Don Cheadle, “House of Lies,” Lead Actor in a Comedy Series

Cicely Tyson, “The Trip to Bountiful,” Lead Actress in a Miniseries or Movie

(Source: midniwithmaddy, via whoareyouandwhyshouldicare)

Anybody else struggle with eating breakfast? I usually have a couple cups of tea and an apple, but sometimes I don’t even want to do that. I’m working on bringing my daily smoothie back…picked up some spinach, frozen blueberries, bananas & flax milk. What do you usually have for breakfast? Most mornings my boys have cereal, grits or oatmeal. We try to keep out mornings simple. :-)

Anybody else struggle with eating breakfast? I usually have a couple cups of tea and an apple, but sometimes I don’t even want to do that. I’m working on bringing my daily smoothie back…picked up some spinach, frozen blueberries, bananas & flax milk. What do you usually have for breakfast? Most mornings my boys have cereal, grits or oatmeal. We try to keep out mornings simple. :-)

Upgraded our water station to glass…$20 w/ stand at Bed & Bath. We have some lemon, lime & ginger floating around right now.   This is such a great way to get kids to drink more water.

Upgraded our water station to glass…$20 w/ stand at Bed & Bath. We have some lemon, lime & ginger floating around right now. This is such a great way to get kids to drink more water.